Smash That Ceiling - Weight Loss Coaching with Tarah Galloway

You’re exhausted from the constant battle with your weight. You’re busy and want to worry about more important things like your career or your family or just being happy. You’re sick and tired of feeling uncomfortable in your skin.

You want to lose weight, but you just don’t know how. Or maybe you do know how, but can’t seem to stick to your weight loss plan. Dragging your exhausted body to the gym feels impossible some days and it’s sooo hard to say “no” to that brownie after lunch.

You HATE feeling deprived. SO you get stuck in this cycle vicious: You go on a super restrictive diet, work out 6 days a week, lose a little weight, get excited, feel like you’re starving, fall off the diet wagon, dread the gym, gain it all back, feel guilty, repeat. Or something like that. Have you been there before?

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